How Food Feeds the Mind

– Written by Rebekah Miller, RDN, LDN at HBC Nutrition The Gut-Brain Connection Food not only nourishes the body, it feeds the mind. Glucose from the foods we eat acts as energy to keep the brain active and engaged. Fat from our diet helps to build the brain, which itself is 60% fat. Anyone who […]

Weather Changes

by Cindy Sneed, Chief Clinical Officer of The Next Door The first day of spring might have been March 20th, but that didn’t stop Mother Nature from unleashing some of the most interesting weather in Nashville this year. We had unbelievable amounts of rain, freezing temperatures, and to top it all – SNOW on April […]

Season of Renewal

by Sallie Hussey, Chief Development Officer of The Next Door Spring is such a beautiful season of renewal. You see it all around and in many forms – flowers starting to bloom, neighbors dusting off lawn mowers to give the yard its first cut of the season, and drive-through car washes with lines around the […]

Springtime Reflections

by Ginger Gaines, Chief Operating Officer of The Next Door I love SPRINGTIME! Every year when I spot the first little tiny crocus petals peeking up through the ground (or sometimes the snow!), quickly followed by the beautiful bright yellow daffodils sprinkled throughout my drive to and from work, I get so excited about Spring! I […]

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